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Your
Wellness Gal
__________
Kat Ramos

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Welcome to my E-Portfolio
Bienviendos a mi E-Portifolio
Nutrition & Dietetics | Graphic Design | Wellness Coaching
My Philosophy
Everyone deserves access to supportive, welcoming, and nonjudgmental nutrition care that respects individual experiences, cultures, and circumstances.
The focus of nutrition care is to help people feel safe and confident around food by encouraging attunement to hunger, fullness, and satisfaction, while recognizing the emotional, social, and environmental factors that shape eating behaviors. Weight stigma and barriers to food access are acknowledged as meaningful influences on health.
"Food is supported as a source of nourishment, comfort, and connection with your overall
well-being." - Kat :)
Mailing address
61 second avenue, Atlantic Highlands, New Jersey 07716
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